Recipe: Candy ‘n’ Spicy Mushroom Fry is a wholesome different to fried meals

Home » Recipe: Candy ‘n’ Spicy Mushroom Fry is a wholesome different to fried meals

Fried meals is fashionable in the course of the monsoon however we determined to present wholesome options an opportunity this season in order that we could indulge with out feeling responsible. Take a look at the scrumptious recipe of Candy ‘n’ Spicy Mushroom Fry inside when you, like us, are motivated to cook dinner some scorching and engaging meals because it rains

ByZarafshan Shiraz, Delhi

Monsoon requires a platter stuffed with piping scorching treats to be shared with our family members because the soothing odor of moist earth fills the air and the romantic wet season presents so much to like. Do you odor that perfume? The calming coolness within the air motivates us to cook dinner some scorching and engaging meals however whereas fried meals is fashionable in the course of the monsoon, we determined to present wholesome options an opportunity this season in order that we could indulge with out feeling responsible.

Transfer over fried meals and swap to wholesome options like Candy ‘n’ Spicy Mushroom Fry this monsoon. Take a look at the scrumptious recipe of Candy ‘n’ Spicy Mushroom Fry beneath when you, like us, are motivated to cook dinner some scorching and engaging meals in simply 20 minutes because it rains exterior.

Components:

2 tbsp caramel flavoured syrup

1 tbsp oil

3 tbsp garlic

1 onion finely chopped

10-12 complete mushrooms

Salt to style

¾ tbsp chili sauce

1 tsp cayenne pepper powder

2 tbsp vegetable inventory

1 tbsp corn flour blended with water

Spring onion greens for garnish

Tools wanted:

Wok

2 serving plates

Methodology:

In a wok, warmth oil, add chopped garlic and onion and, cook dinner for five minutes. Add mushrooms, salt, cayenne pepper powder, chili sauce, caramel flavoured syrup, inventory and cook dinner for a minute

Thicken with cornflour combination and stir effectively till the sauce has coated the mushroom. Garnish with spring onion greens and serve.

(Recipe: Chef Ranveer Brar)

Advantages:

Mushrooms are wealthy in selenium antioxidant that assist scale back the danger of coronary heart illness and most cancers by defending the physique from damaging free radicals that may trigger such medical situations. Aside from boosting your immune system, mushrooms shield one towards injury from growing old and even enhance sleep with excessive ranges of vitamin D, selenium and potassium.


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